We all know how good it feels to take a vacation. Whether it’s a long weekend or a 2 week retreat in Peru, time away from the grind can do wonders for our physical and mental wellbeing. But what if there was a way to use a travel experience to reboot your life and get a fresh start?Enter wellness retreats.Wellness travel is a growing trend that combines the
If you think that humans are the only creatures on this planet that can communicate, think again! Scientists have found that animals communicate with us and other animals in a variety of ways, and some of these animal communication stories are truly incredible. First, some back story I was raised in Edmonton, Alberta, Canada and grew up with a lot
Why are more and more people choosing wellness travel for body spirit and mind? A health wellness vacation provides escapes that heal the body and expand the mind. The ultimate goals are to experience a conscious transformation. People are choosing a surprising variety of destinations some of which include the Himalayas, Sub-Saharan Africa, Thailand,
If you are looking for a place where you can relax, rejuvenate and restore your health, you have come to the right place. We have put together a list of incredible holistic and healing retreats to discover in 2019. Whether you’re looking for a vacation that will help you relax and reconnect with nature, or an opportunity to heal your mind, body and soul,
The practice of forest bathing, often referred to as the “Art of Shinrin-yoku”, encourages us to slow down and open up our senses in order to draw benefit from the rich environment of the forest. This time-honored Japanese practice of immersing oneself in nature, activates our senses and restores our energy.Through our sense of smell, view, sound, taste,
My first ecotour with dolphins in the wild was at The Divine Dolphin in 1999 in Costa Rica. I remember doing a search for "where you can swim with dolphins" and we found it! My ex-husband and I made a conscious travel experience where we stayed at an eco-lodge in the middle of the rainforest and then later would go out in the boat and see if there were
