Benefits of Wellness Retreats Wellness retreats have gained popularity in recent years as people seek to escape the stress and busy-ness of their daily lives. These retreats offer a variety of activities and programs designed to promote physical, mental, emotional and spiritual well-being. From yoga and meditation to hiking and spa treatments, wellness
We've done a MAJOR UPGRADE to our website because it was time to welcome 2023 with a new and upgraded look and feel. We've spent a lot of time getting it ready and really hope that you find it easy to navigate.For Wellness Travellers Seeking RetreatsWe have shifted from a "concierge service" to listing quality retreats only. We make sure that only RELEVANT
If you’re looking for the best wellness retreats in the world, you’ve come to the right place! Are you looking to jumpstart your health and wellness journey? If so, then a wellness retreat could be the perfect way to do it. Wellness retreats offer a unique opportunity to take time out of your busy life and focus on your wellbeing. From yoga and meditation to
We all know how good it feels to take a vacation. Whether it’s a long weekend or a 2 week retreat in Peru, time away from the grind can do wonders for our physical and mental wellbeing. But what if there was a way to use a travel experience to reboot your life and get a fresh start?Enter wellness retreats.Wellness travel is a growing trend that combines the
As the focus of my life is greater wellness, I am seeing the world going through a metamorphosis. There are growing numbers of people getting more active, trying yoga, doing mindful meditation techniques, tai chi and many other modalities of movement and mindfulness. This is definitely a big step in the direction of self love and the connection of mind
Why are more and more people choosing wellness travel for body spirit and mind? A health wellness vacation provides escapes that heal the body and expand the mind. The ultimate goals are to experience a conscious transformation. People are choosing a surprising variety of destinations some of which include the Himalayas, Sub-Saharan Africa, Thailand,
If you are looking for a place where you can relax, rejuvenate and restore your health, you have come to the right place. We have put together a list of incredible holistic and healing retreats to discover in 2019. Whether you’re looking for a vacation that will help you relax and reconnect with nature, or an opportunity to heal your mind, body and soul,
The practice of forest bathing, often referred to as the “Art of Shinrin-yoku”, encourages us to slow down and open up our senses in order to draw benefit from the rich environment of the forest. This time-honored Japanese practice of immersing oneself in nature, activates our senses and restores our energy.Through our sense of smell, view, sound, taste,
Healing yourself may take years or much less time - It's all up to you! It is likely you will have to practice the art of forgiveness, self-care, and patience.In the last few years, I have been drawn to many different speakers on the topic of “Healing Yourself” that challenge my norms of thinking and feeling. Some of them include Gregg Braden, Dr. Bruce
A little while ago, Erin Stair from the company called ZENBands contacted me and asked me if I wanted to test her health and wellness product. I was delighted to have the opportunity to do so, especially because it is in line with wellness and works perfectly well with travel.The ZENBand is very practical for meditation, deep relaxation and even massage to
