If you’re looking for the best wellness retreats in the world, you’ve come to the right place! Are you looking to jumpstart your health and wellness journey? If so, then a wellness retreat could be the perfect way to do it. Wellness retreats offer a unique opportunity to take time out of your busy life and focus on your wellbeing. From yoga and meditation to
Why are more and more people choosing wellness travel for body spirit and mind? A health wellness vacation provides escapes that heal the body and expand the mind. The ultimate goals are to experience a conscious transformation. People are choosing a surprising variety of destinations some of which include the Himalayas, Sub-Saharan Africa, Thailand,
Why is a wellness travel blog talking about the safety of alcohol? When I travelled in the past, I used to like having a drink on the plane. It was like a celebration… “Yay, I’m going somewhere.” Sounds great and good. But what if I’m actually doing myself a disservice by having a drink? My aim in writing this is to ask the question “Does alcohol serve
