Why are more and more people choosing wellness travel for body spirit and mind? A health wellness vacation provides escapes that heal the body and expand the mind. The ultimate goals are to experience a conscious transformation. People are choosing a surprising variety of destinations some of which include the Himalayas, Sub-Saharan Africa, Thailand,
Why is a wellness travel blog talking about the safety of alcohol? When I travelled in the past, I used to like having a drink on the plane. It was like a celebration… “Yay, I’m going somewhere.” Sounds great and good. But what if I’m actually doing myself a disservice by having a drink? My aim in writing this is to ask the question “Does alcohol serve
The practice of forest bathing, often referred to as the “Art of Shinrin-yoku”, encourages us to slow down and open up our senses in order to draw benefit from the rich environment of the forest. This time-honored Japanese practice of immersing oneself in nature, activates our senses and restores our energy.Through our sense of smell, view, sound, taste,
Healing yourself may take years or much less time - It's all up to you! It is likely you will have to practice the art of forgiveness, self-care, and patience.In the last few years, I have been drawn to many different speakers on the topic of “Healing Yourself” that challenge my norms of thinking and feeling. Some of them include Gregg Braden, Dr. Bruce
Ever since I was a little girl, I have wanted to see the great Amazon forest, now known to me as the Amazonas. I am a tall woman at 6’2” or 188cm. Throughout my life many have called me an Amazon woman. Even though the Amazon women warriors that the Greeks illustrated are not related to the Amazonas, I thought the title of this blog was fitting.The Amazonas
How does one get on the healing path? Do you need to go to a special place? Do you need to meet a spiritual guru?Maybe.The path is simple, you create it yourself, in your own way, in your own time. You find it. One more thing… it is infinite. It a journey.How to know you're ready to healYou are ready to heal when you are:Tired of living a life of poor
