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Can We Achieve Greater Wellness Through Understanding Our Ancient Past?

suzanne daley taowander giza

As the focus of my life is greater wellness, I am seeing the world going through a metamorphosis. There are growing numbers of people getting more active, trying yoga,  doing mindful meditation techniques, tai chi and many other modalities of movement and mindfulness.  This is …

Incredible Holistic and Healing Retreats to Discover in 2019

make organic olive oil retreat

healing retreats in 2020, we are definitely seeing a massive shift in the way people want to live and in quality holistic and healing retreats.  In particular, people are seeking more wellness travel experiences and healing vacation packages.  Although the majority of us like to …

Veganism & Vegetarianism: Can We Treat People Kindly Too?

veganism and vegetarianism

In the age of veganism and vegetarianism, I’ve noticed a lot of talk these days about diet shaming.  First, let it be known that I am not a true vegan or vegetarian.  However, my diet these days is 95% vegan, 5% seafood.  Also, I do …